Monday, March 12, 2012


Learn how to say 'no', you will never be able to fully say 'yes'

Unless you know how to set boundaries to form your safe space, 

you will always be concerned that saying 'yes' might put you in danger

So you will always pull back a little from saying 'yes' with your whole heart

 Paradoxically, knowing how to say 'no' to form boundaries 

gives much more power to your 'yes'

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